cacao hot chocolate
Discover raw cacao hot chocolate, your healthy hot chocolate drink alternative for authentic flavor and wellness. Made from whole, ground raw cacao beans, this mood-boosting drink offers deep, bittersweet chocolate notes unlike typical sugary cocoa. Embrace this superfood beverage known for delivering cacao health benefits and a natural energy lift.
- Servings 2
- Preparation time 12 minutes
Nutrition Per Serving
- Calories: 48 kcal
- Protein: 1.5 g
- Fat: 1.0 gm
- Saturated Fat: 0.5 g
- Carbohydrates: 11.0 g
- Dietary Fiber: 2.4 g
- Sugars: 6.4 g
- Sodium: 9 mg
Nutritional values are approximate and may vary.
Ingredients in Cacao Hot Chocolate
- Two cups of water
- Two-three tbsp. of raw cocoa powder
- One tbsp. of natural sweetener
- One tsp. of pure vanilla extract
- Half a tsp. of chili flakes (optional)
Kitchen Tools for Cacao Hot Chocolate
- Spice Grinder or Mortar and Pestle
- Small Saucepan
- Stirring Spoon or Whisk
- Strainer
- Measuring Cups
- Measuring Spoons
- Two Cups
How to Make Raw Cacao Hot Chocolate
- Grind raw cacao beans into a fine powder using a spice grinder or mortar and pestle. (If using pre-ground cacao powder, skip this step.)
- In a small saucepan, combine the cacao powder and chilli flakes (if using). Pour in boiling water.
- Simmer the mixture for about three minutes, stirring constantly. This helps to fully release the flavor of the raw cacao.
- Remove from heat and strain the liquid through a fine-mesh sieve into another saucepan to remove any solids, creating a smooth cacao hot chocolate.
- Stir in the vanilla extract.
- Divide the hot chocolate between two mugs.
- Sweeten to taste with your preferred natural sweetener.
Tips
- High-Quality Cacao: The quality of your raw cacao drink depends heavily on the cacao. Use high-quality raw cacao powder (not cocoa powder) for the best flavor.
- Smooth and Lump-Free: Paste with the cacao powder and a small amount of hot water or milk alternative to avoid lumps. Whisk until soft before adding the remaining liquid.
- Sweeten Naturally: Use natural sweeteners like honey, maple syrup, or coconut sugar for a healthier and more flavorful drink. Adjust to your taste.
- Vanilla Infusion: A touch of vanilla extract enhances the chocolate flavor. Use it sparingly.
- Spice it Up: Chili flakes add a delightful warmth. Start with a pinch and adjust to your preference.
- Gentle Heating: Heat the mixture over low to medium heat to prevent scalding and preserve the raw cacao’s flavor.
- Stir Regularly: Consistent stirring prevents settling and ensures even heating.
- Serve Fresh: Raw cacao hot chocolate is best enjoyed immediately.
- Customize Your Cup: Add cinnamon, nutmeg, or a dollop of whipped coconut cream for a personalized treat.
Why Choose Raw Cacao for Hot Chocolate?
Raw cacao is a nutritional powerhouse, packed with antioxidants and minerals. It provides a more intense chocolate flavor compared to processed cocoa, making your hot chocolate both delicious and good for you. Choosing raw cacao elevates your hot chocolate experience.