- Servings 6
- Prep 15 min
- Cooking 1,5-2 hrs
Nutrition Per Serving
Calories: 210 kcal Protein: 8 g Fat: 10 g Saturated Fat: 1.4g
Carbohydrates: 24 g Dietary Fiber: 6 g Sugars: 4 g Cholesterol: 0 mg
Sodium: 150mg
Ingredients in Hummus Recipe
- Two cups of dried chikpease
- Two cloves of minced garlic
- Juice of one lemon
- One tbsp. of ground cumin
- Three tbsp. of tahini paste
- Half a tsp. of chili powder
- Salt- to taste.
- Three grams of sumac powder (optional)
- Olive oil-to taste
Kitchen Tools for Hummus Recipe
- Food Processor or Blender
- Measuring Cups and Spoons
- Can Opener (if using canned chickpeas; not needed if starting from dried chickpeas)
- Colander or Sieve
- Large Pot (if starting with dried chickpeas for cooking)
- Spatula or Spoon
- Citrus Juicer or Reamer
- Garlic Press (optional)
- Kitchen Knife
- Serving Bowl
- Taste Spoons
- Pressure Cooker or Slow Cooker (optional, for cooking dried chickpeas faster)
How to Make Hummus
- Rinse the chickpeas and cover them with water for five hours or overnight.
- Boil presoaked chickpeas on low heat until they become tender. It all depends on the quality of the peas; it can take up to three hours for chickpeas to become soft.
- Put the chickpeas in a large container with cold water while still hot, and separate them from the husk. Then, carefully remove the husk with a strainer.
- Next, add a little water, which you cooked chickpeas in the blender, and blend them with chickpeas and blend until smooth.
- Add tahini paste while continuing to beat.
- Add salt and spices.
- In the end, pour olive oil into the blending mixture to make the hummus smoother.
- After blending the essential ingredients, taste the hummus and adjust the seasoning. Add more lemon juice, salt, or garlic to suit your taste.
- Place hummus in the refrigerator to chill before serving
Tips
- Tahini should be well-stirred and not separated.
- If your hummus is too thick, add water in a tablespoon until you achieve your desired consistency. Be careful not to add too much water, as it can make the hummus runny.
- Use fresh lemon juice for the best flavor. Adjust the quantity based on your preference for
- tanginess.
- Use fresh garlic cloves for a robust flavor. You can adjust the amount to your liking, but start with a small amount and add more if needed.
- Use high-quality extra-virgin olive oil for the best flavor. You’ll also need some for blending and drizzling on top.
- Store hummus in an airtight container in the refrigerator. It will stay fresh for up to a week.
What to Dip in Hummus?
- Fresh Vegetables: Crunchy and colorful vegetables like carrots, cucumbers, bell peppers, cherry tomatoes, radishes, and celery are fantastic choices. They provide a satisfying contrast in texture to the creamy hummus and a burst of freshness.
- Pita Bread: Pita bread is the classic hummus companion, especially when toasted or warmed. Whole wheat pita adds a nutty flavor that pairs wonderfully with hummus.
- Falafel: Turn your hummus into a full-blown Mediterranean feast by dipping freshly fried or baked falafel.
- Olives: Try dipping olives in hummus for a touch of Mediterranean sophistication. The briny, rich flavor of olives pairs beautifully with the mild creaminess of hummus.
- Grilled or Roasted Vegetables: Zucchini, eggplant, and asparagus develop a delightful smokiness when cooked, enhancing their compatibility with hummus dip.
- Crackers and Chips: Traditional crackers, whole wheat crackers, and tortilla chips are excellent choices for those seeking a crunch with their hummus.
- Breadsticks: are ideal for scooping up hummus. Their elongated shape makes them great for dipping.
- Roasted Nuts: For a satisfying crunch, try dipping roasted almonds, cashews, or hazelnuts into hummus. The nuttiness of the nuts pairs well with the creamy hummus dip.
- Conclusion: Incorporating these delightful options into your hummus dipping repertoire will elevate your snacking and appetizer game. Whether hosting a party or enjoying a quiet night, hummus and its diverse companions will surely delight your taste buds and leave you craving more.
Hummus Recipe
Hummus Recipe is a creamy, savory blend that has conquered palates worldwide. Hummus is more than just a dip—it’s a celebration of simplicity and flavor. This dish is also a testament to the beauty of combining simple, wholesome ingredients. Indeed, This authentic homemade hummus captures the essence of traditional Middle Eastern cuisine.
